I'm sorry to hear that you're feeling this way. It's important to remember that every family dynamic is unique, and there could be various reasons why your parents may be making you feel guilty for doing things that make you happy. Here are some possible explanations:
Concern for your well-being: Sometimes, parents may express concern for their children's well-being and happiness, but their way of communicating it might come across as guilt-tripping. They may worry that certain activities or pursuits could lead to negative consequences or distractions from more important responsibilities.
Cultural or generational differences: Parents may come from a different cultural background or belong to a different generation, which can shape their values, beliefs, and expectations. They may not fully understand or appreciate the things that bring you happiness if it's significantly different from their own experiences.
Fear of losing control: Parents might feel a sense of loss of control as their children grow older and develop their own interests and desires. This fear of losing influence over their children's choices can lead to attempts to guilt-trip or dissuade them from certain activities.
Miscommunication or lack of understanding: Sometimes, parents and children have difficulty communicating effectively. There might be a misunderstanding about what truly makes you happy or why you value certain activities.
Pressure to conform to their expectations: Parents may have specific expectations for their children's lives, such as following a particular career path or adhering to certain traditions. If your happiness conflicts with these expectations, they may try to make you feel guilty as a way to persuade you to comply with their wishes.
Fear of risks or uncertainty: Some parents prioritize stability and security and may discourage activities they perceive as risky or unconventional, even if they bring you happiness.
Projection of their own unhappiness: In some cases, parents who are unsatisfied with their own lives may unintentionally project their feelings onto their children. They might discourage activities that they themselves didn't pursue or regret not pursuing.
Regardless of the reasons, it's important to address these feelings and concerns with your parents openly and honestly. Try to have a calm and respectful conversation with them, expressing how their actions make you feel and explaining why these activities are meaningful to you. Help them understand your perspective and work together to find a compromise that respects both your happiness and their concerns.
If you find it challenging to communicate with your parents or if the situation becomes overwhelming, consider seeking support from a trusted adult, family member, or counselor who can help mediate the conversation and provide guidance. Remember that your happiness and well-being are essential, and finding a balance that respects both your needs and your parents' concerns is crucial for a healthy relationship.