However, it's important to consult with a healthcare professional for personalized advice and to understand your specific situation.
Fish oils are a source of omega-3 fatty acids, which are essential nutrients for the body. They are known for their potential health benefits, including supporting heart health, reducing inflammation, and promoting brain function. Some studies have also suggested that omega-3 fatty acids may have a positive impact on conditions like ADHD, though research in this area is still ongoing, and results have been mixed.
Regarding your experience of feeling slower and dumber after taking fish oils, it's possible that there could be several explanations:
Individual Differences: Different people may react differently to supplements, including fish oils. Some individuals may experience improvements in cognitive function, while others may not notice any effects or may experience adverse reactions.
Dosage: The dosage of fish oils could have played a role. Sometimes, people may take higher doses than recommended, which might lead to unexpected side effects.
Placebo Effect: It's also possible that the initial belief that fish oils might cause a specific effect influenced your perception of the experience.
Interaction with Medications: If you were taking any other medications at the time, there might have been interactions between the fish oils and those medications.
It's essential to communicate openly with your mother and your healthcare provider about your experiences. If you are considering alternative treatments for ADHD or any health condition, it's crucial to involve medical professionals in the decision-making process. They can help guide you toward safe and effective options tailored to your specific needs.