I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Opening up to someone about what you're going through can be difficult but can make a significant difference in getting the support you need.
If you're experiencing thoughts of self-harm or suicide, it's crucial to reach out for help immediately. You can call emergency services or a suicide prevention hotline in your country. They are there to provide support and assistance 24/7.
Remember, you don't have to go through this alone. There are people who care about you and want to help. Don't hesitate to reach out to them or seek professional help to better understand your thoughts, emotions, and the challenges you're facing. It's okay to ask for support, and you deserve to receive the help you need to improve your mental well-being.