Find groups or communities related to your hobbies, passions, or local area to connect with like-minded people.
Attend local events or clubs: Check out local events or clubs related to your interests or hobbies. It's an excellent way to meet people who share your passions.
Online forums and chat rooms: There are plenty of online forums and chat rooms where you can engage in discussions on topics that interest you and interact with others.
Volunteering: Consider volunteering for a cause you care about. Not only will you be making a positive impact, but you'll also have the opportunity to meet and connect with others who are also passionate about the same cause.
Attend social gatherings: If you have friends or acquaintances, ask if you can join them for social events or gatherings. It's a chance to meet new people through your existing connections.
Seek professional help: If you find that loneliness and sadness are becoming overwhelming and impacting your daily life, consider seeking help from a mental health professional. They can provide guidance and support.
Remember, making new friends and connections takes time and effort. Be patient with yourself, and don't be afraid to take the first step in reaching out to others. Building meaningful relationships often involves being open, genuine, and showing interest in others' lives as well. I wish you the best of luck in finding friends and overcoming loneliness.