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Dealing with a controlling guy friend in a professional setting can be challenging, but it's crucial to set boundaries and prioritize your safety and well-being. Here are some steps to handle the situation:

  1. Establish personal boundaries: Clearly define your personal boundaries and make it known that certain behaviors or comments are not acceptable to you.

  2. Document incidents: Keep a record of any inappropriate or concerning interactions with your friend. This documentation may be helpful in case you need to escalate the issue in the future.

  3. Talk to him directly: Have a calm and assertive conversation with your friend about his behavior. Let him know how his comments and actions make you feel uncomfortable and that you expect him to respect your boundaries.

  4. Involve a supervisor or HR: If talking to him directly doesn't resolve the issue, and the behavior continues, consider discussing the matter with your supervisor or the HR department at your workplace. They can help address the situation professionally and impartially.

  5. Seek support from other colleagues: If you have other colleagues you trust, consider confiding in them about the situation. Their support and understanding can be helpful during this time.

  6. Limit interactions: If possible, try to reduce your interactions with him to a professional level only. Avoid sharing personal information or engaging in conversations that could be misconstrued.

  7. Stay firm and assertive: If he continues to make inappropriate jokes or tries to control your actions, be firm in asserting your boundaries and stand up for yourself. Don't hesitate to assertively decline any requests or advances that make you uncomfortable.

  8. Be cautious and prioritize safety: If you ever feel unsafe or believe that the situation is escalating, prioritize your safety and well-being. Inform someone you trust, such as a supervisor, HR representative, or a close colleague, and consider seeking advice from a professional counselor or legal expert.

Remember, it's crucial to address such situations promptly, as allowing controlling behavior to persist can lead to further problems. By setting clear boundaries and seeking support, you can create a safer and more respectful environment for yourself at work.

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