Deciding to block people from your life and social media is a personal choice and can be influenced by various factors, including your mental well-being and emotional health. While it might seem difficult to distance yourself from friends who were supportive during challenging times, it's essential to prioritize your own healing and growth.
Here are some points to consider when making this decision:
Mental and Emotional Health: If being reminded of a dark phase in your life, such as school or work, causes you significant distress or triggers negative emotions, it might be necessary to create some distance to protect your mental and emotional well-being.
Moving On: Sometimes, holding onto connections from a difficult past can hinder your ability to move forward and fully embrace positive changes in your life. Creating some distance can help you focus on building healthier relationships and experiences.
Boundaries: Setting boundaries is crucial for maintaining a healthy social circle. If you feel that certain individuals consistently bring negative energy or memories into your life, it's okay to set boundaries or distance yourself.
Support Network: Assess your current support network and evaluate whether these friendships are contributing positively to your life. Surrounding yourself with people who uplift and encourage you can be beneficial for personal growth.
Communication: If you're considering blocking someone, it might be helpful to have an open and honest conversation with them about your feelings and intentions. They might understand your perspective and respect your decision.
Seeking Professional Support: If you find it challenging to cope with past experiences or are struggling to make decisions regarding certain relationships, seeking guidance from a mental health professional can be beneficial.
Ultimately, your mental and emotional well-being should be the top priority. If maintaining connections with certain individuals hinders your healing process or affects your overall happiness, it may be necessary to distance yourself, even if they were once good friends and supportive during difficult times. Remember that it's okay to prioritize your own growth and happiness in life.