If you feel that your friends are babying you and you would like them to treat you differently, here are some steps you can take to address the situation:
Reflect on your feelings: Take some time to understand why you feel your friends are babying you. Are they being overly protective, patronizing, or not taking your opinions seriously? Knowing the specific behaviors that bother you will help you communicate your concerns more effectively.
Communicate openly: Find a comfortable and private setting to talk to your friends about how you feel. Be honest and express your feelings calmly and respectfully. Use "I" statements to avoid sounding accusatory. For example, say, "I feel like I'm being treated like a child, and it makes me uncomfortable," rather than "You guys always treat me like a baby."
Be assertive: Stand up for yourself and be clear about the boundaries you want to set. Let them know that you appreciate their care and concern but that you also value being treated as an equal.
Show your independence: Take initiatives and demonstrate your ability to handle things on your own. Prove to your friends that you are capable and responsible. Sometimes, people baby others unintentionally because they believe they need the help.
Participate equally: Be active in discussions and decision-making processes. Contribute your ideas and opinions, and make sure your friends know that you want to be included as an equal member of the group.
Address specific instances: If you notice a specific event where you feel your friends are babying you, address it at that moment. For example, if they automatically assume you can't do something, politely point out that you can handle it.
Set boundaries: Let your friends know when their actions make you uncomfortable. Be firm about your boundaries and let them know what you are not comfortable with.
Surround yourself with supportive people: If, after discussing your feelings, your friends continue to baby you and don't respect your wishes, consider spending more time with people who treat you with the respect you desire and deserve.
Lead by example: Show your friends how you would like to be treated by treating them as equals and being supportive in return. Sometimes, they may simply be trying to care for you because they see you as vulnerable.
Be patient: Changing the dynamic in a friendship may take time. Be patient and give your friends an opportunity to adjust their behavior.
Remember, communication is key. Speak up about your feelings, and genuine friends will try to understand and adapt their behavior accordingly.