Feeling tired and frustrated by inconsistent communication in a friendship is understandable. It's essential to address your feelings and take care of your well-being. Here are some steps you can consider:
Express your feelings: Talk to your friend about how you feel when he doesn't reply to your texts promptly. Choose a calm and non-confrontational moment to communicate openly. Use "I" statements to express your emotions, like "I feel hurt and ignored when my messages go unanswered for days."
Ask for clarity: Give your friend the chance to explain his behavior. There might be reasons behind his delayed responses that you're not aware of. Maybe he's dealing with personal issues or is going through a busy period in his life.
Set expectations: Let your friend know that consistent communication is essential to you in a friendship. Be clear about what you expect in terms of keeping in touch and being responsive.
Observe changes: After your conversation, pay attention to whether your friend's behavior improves. People can sometimes be unaware of how their actions affect others, and your friend may make an effort to be more responsive after realizing its importance to you.
Evaluate the friendship: Take some time to reflect on the overall dynamic of your friendship. Consider whether this pattern of inconsistent communication is a one-time occurrence or a recurring issue. Evaluate if this friendship aligns with your emotional needs and values.
Focus on other connections: Strengthen other friendships and social connections in your life. Having a diverse social circle can provide support and a sense of fulfillment.
Set boundaries: If the inconsistent communication continues and it's taking a toll on your emotional well-being, consider setting boundaries. Limit your investment in the friendship to protect yourself from getting hurt repeatedly.
Be prepared for different outcomes: Sometimes, despite your efforts, a friend may not change their behavior. In such cases, it might be necessary to accept that the friendship may not be as close or fulfilling as you hoped.
Seek support: Talk to other friends or confide in someone you trust about how you're feeling. Sometimes, discussing your emotions with others can provide valuable insights and perspectives.
Consider seeking closure: If the situation doesn't improve and the friendship is causing you more distress than joy, you might need to consider the possibility of distancing yourself from this person. Sometimes, walking away from a friendship that is no longer serving you is the best decision for your mental well-being.
Remember that friendships evolve over time, and it's natural for some to change or fade away. Your feelings and needs are valid, and it's important to prioritize your emotional well-being in any relationship.