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Dealing with a friend who constantly copies and competes with you can be frustrating and challenging. It's essential to approach the situation with empathy and open communication. Here are some steps to consider in addressing the issue:

  1. Self-reflection: Take some time to reflect on your feelings and determine why this behavior bothers you so much. Are you feeling threatened or insecure? Understanding your emotions will help you approach the situation with clarity.

  2. Talk privately: Choose a calm and private setting to discuss your feelings with your friend. Avoid confrontations in public or aggressive tones as it may escalate the situation further. Express your concerns in a non-accusatory way, using "I" statements to focus on your emotions.

  3. Be specific: Provide concrete examples of situations where you felt copied or one-upped. This will help your friend understand what behavior you find problematic.

  4. Express your feelings: Share how their actions make you feel. Be honest but try to remain respectful and avoid attacking or blaming them.

  5. Listen to their perspective: Allow your friend to share their side of the story. They might not be aware of how their behavior is affecting you or might be dealing with their own insecurities.

  6. Set boundaries: Clearly define what behavior you find uncomfortable and request that your friend respects these boundaries going forward. This might include not copying your ideas or achievements, and giving each other space to be individuals.

  7. Offer solutions: Suggest ways to strengthen your friendship without the need for competition or copying. Focus on supporting each other's unique strengths and interests.

  8. Evaluate the relationship: After discussing your concerns, observe whether your friend makes an effort to change their behavior. It may take time, but if they are genuinely willing to work on the issue, the friendship could improve.

  9. Seek support: If the situation doesn't improve or becomes toxic, consider talking to a trusted adult or a counselor for guidance and support.

  10. Be prepared to let go: If, despite your efforts, the behavior continues and the friendship remains unhealthy, you may need to consider distancing yourself from the friendship for your well-being.

Remember, friendships should be built on trust, respect, and support. It's normal to have disagreements, but a healthy friendship is one where both parties can communicate openly and work together to resolve conflicts.

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