It's natural to feel concerned or question yourself when someone you're spending time with is constantly on their phone. However, it's important to remember that people's phone habits can be influenced by various factors, and it may not necessarily be a reflection of you being boring.
Here are a few possibilities to consider:
Personal habits: Some individuals have a habit of frequently checking their phones, regardless of who they are with or what they are doing. It might not be related to you; it's just how they interact with their devices.
Communication style: Your friend might be more comfortable using their phone to communicate with others, even when they are physically present with you. It doesn't necessarily mean they find you boring; it could be their preferred mode of staying connected with others.
Work or family commitments: Sometimes, people might have work or family responsibilities that require them to be attentive to their phones. It could be a temporary situation, and they might not have control over it.
Lack of interest: While it's essential not to jump to conclusions, there's a possibility that your friend might not be as engaged or interested in the activities you're doing together. However, this is not automatically your fault. People have diverse interests and may enjoy different things.
To address your concerns, consider having an open and honest conversation with your friend. Choose a calm and comfortable moment to discuss how you feel. Avoid blaming or accusing them but express your observations and feelings. For example, you can say something like:
"Hey, I've noticed that you're often on your phone when we hang out, and I was wondering if everything is alright. I enjoy spending time with you, and I just wanted to make sure there's nothing bothering you."
Their response will provide you with more clarity on the situation. They might explain the reasons behind their phone use, and you can share your feelings about the impact it has on your time together.
Remember that forming and maintaining friendships is a two-way street. If you feel that your friend's constant phone use is affecting your enjoyment of the time spent together, it's okay to communicate your needs and see if there's room for compromise. Ultimately, healthy friendships are built on mutual understanding, communication, and respect for each other's boundaries.