I'm really sorry to hear that you're experiencing such hurtful behavior from your group of friends. It's essential to remember that you deserve respect and kindness in your friendships. If your friends are consistently putting you down and making you feel bad about yourself, it's crucial to address the situation and take steps to improve your well-being. Here are some suggestions on how to handle this situation:
Reflect on the friendships: Take some time to think about these relationships and whether they are genuinely healthy and supportive. True friends should uplift and encourage you, not bring you down.
Talk to them: If you feel comfortable doing so, consider having an open and honest conversation with your friends about how their words and actions are affecting you. They might not be aware of the impact of their behavior. Communicating your feelings could help them understand the consequences of their actions.
Set boundaries: Establish clear boundaries for what behavior is unacceptable to you. Let them know that you will not tolerate being spoken to in such a demeaning and hurtful manner.
Seek support from others: Reach out to other friends or family members who treat you with respect and kindness. Surrounding yourself with positive influences can help you build your self-esteem.
Seek professional support: If you find it challenging to cope with the situation on your own, consider talking to a counselor, therapist, or a trusted adult about your feelings and experiences. They can provide guidance and support.
Engage in activities that boost your confidence: Pursue activities and hobbies that make you feel good about yourself. Building your skills and interests can boost your self-esteem and help you find like-minded individuals who appreciate you for who you are.
Distance yourself if necessary: If your friends continue to be disrespectful and refuse to change their behavior, it might be time to distance yourself from them. Surrounding yourself with toxic individuals can be damaging to your mental health.
Focus on self-improvement: Use this experience as an opportunity for personal growth. Focus on developing your strengths, learning new things, and becoming the best version of yourself.
Remember, you deserve to be treated with respect and kindness. Don't be afraid to stand up for yourself and seek out healthier friendships. Surround yourself with people who appreciate and value you for who you are.