Addressing the issue of friends texting while you're hanging out requires tact and open communication. Here are some steps you can take to address the situation:
Choose the Right Time and Place: Find an appropriate moment to discuss your concerns. It's best to do this in a private setting when you both have time to talk without distractions.
Express Your Feelings: Use "I" statements to express how their texting makes you feel. For example, say, "I feel like our time together is not fully appreciated when we're both on our phones," rather than pointing fingers or using accusatory language.
Be Specific: Share examples of instances when their texting has bothered you. Being specific helps them understand the impact of their behavior.
Ask for Understanding: Request their understanding and attention during the time you spend together. Let them know you value the quality time you have and that it means a lot to you.
Discuss Expectations: Share your expectations about phone use when hanging out. Discuss what you consider acceptable and respectful behavior.
Propose Phone-Free Time: Suggest setting aside specific periods when you both agree to put your phones away, allowing for uninterrupted interaction.
Lead by Example: Show your commitment to being present by limiting your phone use as well. Your actions can inspire your friends to do the same.
Acknowledge Emergencies: Make it clear that you understand emergencies happen, and there might be times when they need to respond to urgent messages. However, non-urgent or constant texting can be addressed.
Stay Calm and Patient: If your friends are accustomed to using their phones while hanging out, breaking this habit might take time. Be patient and avoid getting frustrated if they slip up initially.
Plan Engaging Activities: Plan activities that encourage interaction and engagement, reducing the temptation to reach for their phones.
Set Phone on Silent or Do Not Disturb: Encourage everyone to put their phones on silent or do not disturb mode while you're together.
Remember, the goal is to have an open and constructive conversation, not to criticize or accuse. Your friends might not be aware of how their behavior affects you, so approaching the situation with understanding and empathy is crucial. With effective communication and a willingness to compromise, you can create a more enjoyable and present experience when hanging out together.