The situation you described is quite complex and can be emotionally challenging to navigate. It's essential to prioritize clear communication and respect for each other's boundaries. Here are some steps you can consider taking:
Have an Open and Honest Conversation: Sit down with your female best friend and have a sincere conversation about your feelings and her mixed signals. Express how her actions are confusing and that you value your friendship but want to understand where you both stand.
Seek Clarity on Her Intentions: Ask her to explain her behavior and why she sometimes expresses interest in physical affection while at other times saying she is not interested. It's possible that she might be unsure of her feelings or going through something personally that affects her emotions.
Set Clear Boundaries: During your conversation, establish clear boundaries regarding physical affection. It's essential to ensure both of you are on the same page about what is comfortable and acceptable within your friendship.
Respect Her Decisions: If she says she is not interested in being physical, respect her wishes and refrain from any actions that might make her uncomfortable. Consent and respect are crucial in any relationship, even in friendships.
Evaluate Your Own Feelings: Take some time to reflect on your feelings for her and what you ultimately want from the friendship. It's essential to be honest with yourself about your emotions and consider whether you can continue the friendship without expecting a romantic relationship.
Consider Taking Space: If the mixed signals and your feelings are becoming too overwhelming, it might be beneficial to take some time apart to gain clarity. Taking a step back can help you both understand your emotions and what you truly want from the friendship.
Seek Support: Discuss your feelings with a trusted friend or family member who can provide a different perspective and emotional support during this challenging time.
Be Prepared for Outcomes: Recognize that your best friend might not share the same romantic feelings, and that's okay. It's crucial to be prepared for different outcomes and to handle them with grace and understanding.
Remember, navigating complex emotions and relationships can be challenging, but open communication and respect are vital. It's essential to prioritize your well-being and feelings while also considering the feelings of your best friend. If needed, don't hesitate to seek the guidance of a professional counselor or therapist who can help you process your emotions and offer support as you work through this situation.