It's completely understandable that you feel ignored and unappreciated in this situation. If you want to address the issue with your friend, here are some steps to approach the conversation respectfully:
Find the right moment: Choose a time when both of you are relaxed and not engaged in any other activities. Avoid bringing it up in the heat of the moment.
Be honest and open: Express your feelings honestly but calmly. Use "I" statements to avoid sounding accusatory and to focus on your emotions. For example, say, "I feel left out and hurt when we hang out, but you're on call with your other friend."
Use specific examples: Mention instances where you felt neglected or when her actions made you uncomfortable. This will help her understand the situation better.
Listen to her perspective: After sharing your feelings, give her a chance to explain her side of things. There might be reasons you're unaware of, or she might not have realized the impact of her actions.
Avoid blame: Instead of blaming her for her behavior, try to approach the conversation with a focus on resolving the issue and improving your friendship.
Set boundaries: Politely but assertively, let her know that you value your time together and would appreciate it if she could give you her undivided attention when you're hanging out.
Be patient and understanding: Changing behavior takes time, and your friend might need time to adjust her actions. Be patient and supportive during this process.
Plan activities together: Suggest doing something engaging together that both of you can enjoy. This way, you can create more meaningful memories and bonding experiences.
Remember, communication is key in any friendship. By expressing your feelings in a non-confrontational manner, you increase the chances of resolving the issue and strengthening your relationship with your friend.