Both being estranged from and being abused by one's adult child are incredibly difficult and painful situations, but they are different in nature and have their own unique challenges.
Estrangement: Being estranged from an adult child means that there is a significant emotional distance or breakdown in the relationship. This can be caused by a variety of factors, such as unresolved conflicts, differing values, or a history of hurtful incidents. Estrangement can lead to feelings of grief, loss, and sadness, as well as questions about what went wrong and why the relationship has deteriorated.
Abuse: Experiencing abuse from an adult child involves being subjected to harmful behavior, which can be emotional, verbal, physical, or financial in nature. Abuse is destructive, can have long-lasting consequences on one's mental and physical health, and often leads to feelings of fear, shame, and powerlessness.
Neither of these situations is desirable, and it is essential to recognize that both estrangement and abuse are serious issues that require support and intervention.
If you find yourself facing either of these challenges, seeking professional help, such as therapy or counseling, is essential. A qualified professional can provide guidance, understanding, and coping strategies to navigate these difficult circumstances.
Ultimately, the decision of whether to maintain contact or distance from an adult child will depend on the specific circumstances, the willingness of both parties to address the issues, and the potential for change and healing. In cases of abuse, it is vital to prioritize safety and well-being and to take the necessary steps to protect oneself from harm.