It is concerning to hear that your family and family members are trying to interfere with your decisions and that it has had a negative impact on your ex-partner's well-being. Dealing with family interference can be challenging, but there are steps you can take to address the situation:
Set Boundaries: Establish clear boundaries with your family regarding your personal life and decisions. Let them know what topics are off-limits and that you expect them to respect your autonomy.
Communication: Have open and honest conversations with your family members about how their actions are affecting you and others. Be assertive in expressing your feelings and concerns.
Limit Information Sharing: Be cautious about sharing personal information with family members who tend to use it to interfere with your life. Share only what you feel comfortable with them knowing.
Seek Support: Reach out to friends or other family members who are more supportive and understanding. Having a strong support system can help you deal with the stress caused by family interference.
Counseling or Mediation: If the situation becomes too difficult to handle alone, consider seeking professional counseling or mediation to facilitate healthier communication and understanding within the family.
Stay Firm: Even if your family members disapprove of your decisions, remember that you have the right to make choices that are best for you. Stay firm in your decisions and avoid succumbing to pressure or emotional manipulation.
Involve Legal Authorities if Necessary: If family interference becomes severe and begins to harm you or others, you may need to seek legal advice or involve relevant authorities to protect your rights and well-being.
Support Your Ex-partner: If your ex-partner is struggling due to your family's actions, offer support and encourage them to seek professional help if needed.
Distance Yourself if Necessary: If the interference persists despite your efforts to address it, you might need to create some distance from certain family members to protect your mental and emotional well-being.
Remember that family dynamics can be complex, and it may take time to find a resolution. It's essential to prioritize your well-being and make decisions that are in your best interest. Seeking guidance from a therapist or counselor can be beneficial in navigating these challenging situations. Additionally, consider discussing the matter with other family members who may be more understanding and supportive to gain their perspective and assistance in dealing with the interference.