I'm really sorry to hear that you're going through such a difficult situation. Dealing with violence or aggression from a family member, especially a child, can be distressing and challenging. It's important to prioritize your safety and well-being. Here are some steps you can consider taking:
Ensure your immediate safety: If your son is physically violent or poses a threat to your safety, find a safe place away from him and seek help if necessary. Your safety is the top priority.
Seek professional help: Reach out to a therapist, counselor, or psychologist who specializes in family and child behavior issues. They can help you understand the underlying reasons for your son's behavior and work with you to find appropriate strategies for dealing with it.
Open communication: Try to have calm and open discussions with your son about his behavior and its impact on you. Encourage him to express his feelings and emotions in a non-violent manner.
Set boundaries and consequences: Establish clear rules and boundaries about acceptable behavior in your home. Explain the consequences of breaking these rules and be consistent in enforcing them.
Positive reinforcement: Recognize and reward your son's positive behaviors. Reinforcing positive actions can encourage him to continue displaying appropriate behavior.
Avoid physical punishment: As a parent, it's important to lead by example. Avoid using physical punishment, as it may reinforce aggression and send mixed messages.
Family therapy: Consider participating in family therapy sessions where a professional can help mediate discussions and work on improving family dynamics.
Seek support: Talk to friends, family members, or support groups who can offer understanding, encouragement, and advice based on their own experiences.
Involve school or other authorities if necessary: If the situation escalates or if your son's behavior extends beyond the home, consider involving his school or relevant authorities to address the issue.
Take care of yourself: Dealing with challenging behavior can be emotionally draining. Remember to take care of your own mental and physical well-being during this time.
Remember, every family's situation is unique, so it's important to tailor your approach to your specific circumstances. Professional guidance can be particularly beneficial in helping you navigate through this difficult time.