No, it's not wrong at all. People react differently to breakups, and there is no one-size-fits-all response to ending a relationship. It's entirely normal for individuals to have varying emotional reactions, including not feeling upset or frustrated after a breakup.
Several factors could contribute to your lack of strong negative emotions:
Emotional Resilience: You might possess emotional resilience, which allows you to cope with challenging situations, such as breakups, more effectively. Some people naturally have a higher capacity to adapt to changes and move on.
Mutual Agreement: If the breakup was a mutual decision or if you both ended the relationship amicably, it's more likely that you won't experience strong negative emotions. In such cases, the separation might have been a rational and mature decision, making it easier to accept.
Coping Mechanisms: You may have developed healthy coping mechanisms over time that help you process and manage emotions in a balanced way.
Emotional Detachment: It's possible that you had already emotionally detached from the relationship before the breakup occurred, making it easier to accept the end of the romantic involvement.
Personal Growth: You might have reached a point in your life where you prioritize personal growth and well-being, and the breakup doesn't interfere with your overall sense of happiness and contentment.
While not feeling upset or frustrated can be a positive sign of emotional stability, it's essential to be mindful of your emotions and give yourself space and time to process any feelings that may arise later. Even if you don't feel hurt now, it's okay to experience a range of emotions at different points during the healing process.
Remember, every individual's emotional journey is unique, and there is no right or wrong way to feel after a breakup. As long as you're respectful of your own emotions and the feelings of your ex-partner, you're entitled to process the situation in a way that feels comfortable and healthy for you.