It's not uncommon for people to notice similarities between their ex's new partner and themselves, both in appearance and behavior. There can be several reasons why this may happen:
Preference and Type: Your ex may have a certain physical or personality type that they are attracted to, and it's possible that you and their new partner share some common traits that fit that type.
Unresolved Feelings: Your ex might still have unresolved feelings or emotions related to the breakup. By being with someone who reminds them of you, they may be trying to hold onto aspects of the past or recreate the connection they had with you.
Comfort Zone: People tend to be drawn to what feels familiar and comfortable. Your ex might be naturally attracted to people who remind them of you because they are used to the dynamics of that type of relationship.
Coincidence: Sometimes, it might just be a coincidence that the new partner looks or acts like you. People meet and connect with others based on various factors, and it's possible that this resemblance is purely accidental.
Comparison and Idealization: After a breakup, your ex might idealize certain aspects of your relationship or personality. As a result, they may subconsciously seek out someone who embodies those qualities.
Self-Reflection: Your ex might be trying to address certain issues or shortcomings from the previous relationship by seeking someone who resembles you. This could be a way for them to learn from past mistakes or improve future relationships.
Regardless of the reasons, it's essential to remember that your ex's new relationship is separate from your own life. While it's natural to feel curious or even bothered by the similarities, try to focus on your own healing and growth. Comparing yourself to their new partner or dwelling on the past may not be beneficial for your well-being.
It's also worth noting that people change and evolve over time, and relationships are complex. What initially appears as a resemblance might not reflect the entirety of their dynamic or compatibility.
If you find that this situation is causing you distress or negatively impacting your emotional well-being, consider seeking support from friends, family, or a therapist. Talking about your feelings can help you gain perspective and find healthier ways to cope with any lingering emotions related to the breakup.