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If your ex ignores you after expressing that they want "us" back, it can be a confusing and hurtful situation. In such cases, the best way to respond will depend on your own feelings and what you ultimately want from the situation. Here are some possible approaches:

  1. Give them space: If your ex is ignoring you, it's possible they need time to sort out their feelings or deal with personal issues. In this situation, it's essential to respect their need for space and not bombard them with messages or attempts to contact them.

  2. Evaluate your feelings: Take some time to reflect on your own feelings and whether you genuinely want to get back together with your ex. Consider the reasons for the breakup and whether the issues that led to it have been resolved.

  3. Communicate openly: If you are still interested in giving the relationship another chance, you can try reaching out to your ex in a non-intrusive manner and express your feelings honestly. Let them know that you understand if they need space but that you are open to discussing things when they feel ready.

  4. Focus on yourself: Regardless of the outcome, it's important to prioritize your own well-being. Use this time to engage in self-care, spend time with friends and family, and pursue activities that make you happy and fulfilled.

  5. Consider seeking support: Going through a breakup and dealing with uncertain feelings can be challenging. Consider talking to a close friend or a therapist who can provide support and a listening ear.

  6. Set boundaries: If your ex is sending mixed signals or behaving in a way that is emotionally confusing, it's essential to set boundaries for yourself. Protect your own emotions and well-being by not engaging in a cycle of emotional back-and-forth.

  7. Prepare for different outcomes: Be prepared for the possibility that your ex may not want to reconcile. While it can be painful, acceptance of this reality is crucial for your own emotional growth and moving forward.

Remember that relationships are complex, and people's feelings can change over time. There is no one-size-fits-all approach to dealing with a situation like this. Focus on taking care of yourself and make decisions based on what feels right for you and your emotional well-being.

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