I'm sorry to hear that you're going through this difficult situation. It can be tough to cope with being cut out of someone's life, especially if it's done in a hurtful way. While I can't provide a specific reason why your ex chose to cut you out, I can offer some potential explanations and suggestions on what you can do moving forward.
Possible reasons why your ex cut you out of their life:
Emotional distance: They may have felt emotionally disconnected from the relationship and decided that cutting ties was the best way to move on.
Past hurt: There might have been unresolved issues or hurt feelings from the relationship that led to this decision.
Need for space: They could be dealing with personal issues or seeking space for their own growth and healing.
New relationship: It's possible that they are now in a new relationship and feel that maintaining contact with you could complicate things.
Protecting themselves: Cutting off contact might be a way for them to protect themselves from further emotional pain or stress.
What to do now:
Give yourself time to heal: It's essential to acknowledge your emotions and give yourself space to process the breakup. Surround yourself with supportive friends or family who can lend a listening ear.
Respect their decision: While it may be challenging, try to respect their choice to cut you out of their life, even if you don't fully understand it. Pressuring them to explain or trying to force contact might make things more difficult.
Reflect on the relationship: Use this time to gain insights into the dynamics of your past relationship. Recognize areas where improvements could have been made and understand what you want in future relationships.
Focus on personal growth: Invest time in self-improvement and activities that bring you joy. Pursue hobbies, interests, or goals that may have taken a backseat during the relationship.
Seek support if needed: If you find it challenging to cope with the situation on your own, don't hesitate to seek support from a therapist or counselor who can help you navigate your emotions.
Allow space for reconciliation (if desired): While it's essential to respect their decision, if both of you heal and grow individually, there might be a chance for reconciliation in the future. However, don't put your life on hold waiting for it to happen.
Remember that healing from a breakup takes time, and everyone's journey is different. Be patient with yourself and focus on building a fulfilling and happy life for yourself, regardless of the outcome with your ex.