It's important to approach this topic with sensitivity, as relationships can be complex, and individuals may have their own emotional struggles to work through. However, some signs that your partner may not be completely over their ex and still has feelings for them in secret could include:
Frequent Mentioning: If your partner frequently brings up their ex in conversations, even if it's in passing, it might be a sign that they are still preoccupied with thoughts or feelings about them.
Emotional Reactivity: Your partner might display strong emotional reactions when the topic of their ex comes up or if they hear news about their ex's life, which could indicate unresolved emotions.
Social Media Behavior: They may continue to follow their ex's social media closely, like or comment on their posts, or frequently check their ex's profile.
Comparisons: Your partner might make comparisons between you and their ex, either subtly or directly, which could indicate that they are still emotionally attached to their past relationship.
Nostalgia and Reminiscing: If they often reminisce about their time with their ex or hold onto mementos from the past, it could suggest lingering feelings.
Defensiveness: They might become defensive or evasive when you inquire about their past relationship or their feelings toward their ex.
Ambivalence about the Breakup: If your partner seems unsure or conflicted about why their past relationship ended, it could indicate that they are still emotionally invested in it.
Keeping in Touch: Maintaining frequent contact with an ex, especially without any valid reason (e.g., co-parenting, shared business), may be a sign of unresolved feelings.
Emotional Distance: Your partner might become emotionally distant or withdraw from your relationship, possibly because they are struggling with unresolved feelings from the past.
Avoiding Commitment: If your partner is hesitant to fully commit to your relationship, it could be because they are uncertain about their feelings and still holding onto hope for their ex.
It's crucial to remember that these signs alone do not definitively prove that your partner is not over their ex. Communication is key in any relationship, so if you have concerns, consider having an open and honest conversation with your partner about your feelings and observations. It's essential to create a safe space where both of you can share your thoughts and emotions without judgment. Ultimately, understanding each other's feelings and needs can help both of you navigate the relationship more effectively.