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I can provide some general insights based on the information available up to that time.

If your ex still follows you on social media platforms like Instagram and Facebook, it could mean various things, and it's challenging to draw definitive conclusions about their feelings based solely on that action. Here are some possible interpretations:

  1. Remnants of Past Feelings: Your ex might still have some emotional attachment or nostalgic feelings towards you, even if they no longer want to pursue a romantic relationship.

  2. Curiosity: People are naturally curious about the lives of others, especially those they once had a close connection with. They might follow you to keep tabs on your life or see how you're doing.

  3. Remaining Friendship: Some ex-partners are able to transition into a platonic friendship after a breakup. Following you on social media could be a way of maintaining a friendly connection.

  4. No Hard Feelings: If the breakup was amicable, they might still want to stay on good terms and show support for your life updates.

  5. Indecisiveness: Following an ex on social media could also indicate uncertainty or mixed feelings about the breakup.

However, it's essential to remember that following someone on social media does not necessarily equate to romantic interest or attraction. Social media interactions can be ambiguous, and it's easy to misinterpret their intentions. If you're interested in getting back together or understanding their feelings, the best approach is open and honest communication. It's crucial to have a conversation to gain clarity rather than making assumptions based on online actions alone.

Keep in mind that this information is based on general trends and observations and may not apply to every situation. People are complex, and individual circumstances can vary widely. If you're looking for more specific advice, consider talking to a close friend or a relationship counselor who can provide personalized insights.

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