I'm really sorry to hear that you are dealing with such a difficult situation. Dealing with an abusive ex can be incredibly challenging, and your safety and well-being should be your top priority. Here are some steps you can consider taking:
Prioritize Your Safety: If you feel threatened or unsafe in any way, it's essential to take immediate action to protect yourself. If you believe there is a credible threat to your life, contact your local law enforcement and inform them about the situation.
Maintain No Contact: It's important to continue ignoring his messages and maintain a strict no-contact policy. Responding to him, even to demand an apology, may open up avenues for further harassment and manipulation. Abusers often use any form of contact to try to regain control and power over their victims.
Reach Out for Support: Talk to friends, family, or support groups about your feelings and the situation you're facing. Surround yourself with a network of people who care about your well-being and can offer emotional support.
Consider a Restraining Order: If his messages persist and you feel unsafe, consider seeking a restraining order or protection order. This legal measure can help prevent him from contacting you further.
Speak with a Professional: Consider reaching out to a therapist or counselor who specializes in abuse and trauma. They can provide guidance, validation, and tools to cope with the situation.
Understand the Apology Might Not Come: While you may desire an honest apology, it's essential to recognize that an abusive person may not genuinely apologize for their actions. Seeking closure or validation from an abusive ex can often lead to further disappointment and frustration.
Focus on Healing and Self-Care: Shift your focus towards your own healing and well-being. Engage in activities that bring you joy and help you regain a sense of control over your life.
Block and Filter Messages: On social media and messaging platforms, you can block and filter messages from him to reduce the chance of seeing his attempts at communication.
Remember, it's not your responsibility to fix or change an abusive person. Your safety and well-being are the most important factors to consider. Reach out to trusted friends, family, or professionals for support during this challenging time. You deserve to be treated with respect and kindness, and you have the right to move forward without the weight of an abusive past relationship.