Interpreting someone's behaviors and thoughts can be challenging, especially in complex emotional situations like a breakup. However, I can offer some possible insights into what might be going on in your ex-boyfriend's mind:
Mixed emotions: Your ex-boyfriend might genuinely miss talking to you and reminiscing about the positive aspects of the relationship. However, this doesn't mean he has fully processed his feelings or has resolved any negative emotions related to the breakup.
Conflicting feelings: It's possible that he is experiencing conflicting emotions after the breakup. On one hand, he misses the emotional connection with you, but on the other hand, he might also harbor resentment, anger, or frustration about unrelated issues, leading to emotional outbursts.
Regret: The feeling of missing someone after a breakup can trigger regret, especially if he is reminded of the good times you had together. His anger at unrelated issues might be a way of coping with the loss and distancing himself emotionally.
Attempting to regain control: Expressing anger at unrelated things might be his way of regaining a sense of control after the breakup. Emotions can be overwhelming, and some people use anger as a defense mechanism to protect themselves from vulnerability.
Avoiding vulnerability: Missing someone can make a person feel emotionally vulnerable. By getting angry at unrelated issues, he might be trying to avoid confronting his true feelings or showing any signs of weakness.
It's essential to remember that these are just possible explanations and that every individual and situation is unique. When interpreting his behaviors, it's crucial to focus on your emotional well-being and set healthy boundaries for yourself. Here are some suggestions on how to handle this situation:
Communicate openly: If you feel comfortable doing so, have a calm and honest conversation with him about his behavior. Express how his mixed signals and anger are affecting you and seek clarity on his intentions.
Focus on your well-being: Take care of yourself during this time of emotional confusion. Surround yourself with supportive friends and family and engage in activities that bring you joy and help you process your feelings.
Set boundaries: If his behavior is causing you distress, consider setting boundaries regarding communication and interaction. It's okay to take a step back and limit contact if it helps you heal and gain perspective.
Seek support: If you find it challenging to cope with your emotions or navigate the situation, consider talking to a therapist or counselor. A professional can provide guidance and support as you work through your feelings.
Remember that you deserve a healthy and respectful relationship. Focus on understanding your own needs and feelings, and allow yourself the time and space to heal from the breakup.