Yes, it is entirely possible to still miss an ex even if they treated you badly before breaking up. The emotions and memories associated with a past relationship can be complex and multifaceted. Here are some reasons why you might still miss your ex despite their previous mistreatment:
Emotional attachment: Emotional bonds formed during a relationship can be strong and difficult to break, even if the relationship was unhealthy or abusive. It's normal to miss the positive aspects of the relationship and the good times you had together, even if they were overshadowed by negative experiences.
Familiarity and comfort: Being with someone for an extended period creates a sense of familiarity and comfort. After a breakup, you might miss the sense of security or routine that the relationship provided, even if it had its problems.
Fear of change: The unknown can be daunting, and the idea of starting over without your ex may trigger feelings of anxiety or fear of being alone. This fear might lead you to reminisce about the past and overlook the negative aspects of the relationship.
Idealizing the past: Sometimes, people tend to remember the positive aspects of a relationship while downplaying or forgetting the negative experiences. This can lead to idealizing the past and feeling nostalgic about what you once had.
Hope for change: You might miss your ex because you still hold onto the hope that they will change or that the relationship can be different in the future. This hope can keep you emotionally attached, even if the evidence suggests otherwise.
Lack of closure: If the breakup was abrupt or lacked closure, it can be challenging to fully process the emotions and move on. This unresolved feeling may cause you to continue missing your ex.
It's crucial to recognize that missing an ex doesn't necessarily mean you should get back together or that the relationship was healthy. Missing someone is a normal part of the healing process after a breakup. However, it's essential to take a step back, evaluate the relationship objectively, and remind yourself of the reasons why it ended. If there were significant issues or mistreatment, it's crucial to prioritize your emotional well-being and consider seeking support from friends, family, or a therapist to help you navigate through this challenging period.