I can provide some general advice on this situation.
Whether or not to go back to an ex who treated you poorly depends on various factors, including the specifics of the relationship, the reasons behind their behavior, and your own feelings and boundaries.
Consider the following points:
Evaluate the past relationship: Take an honest look at your past relationship with your ex. Was their behavior an isolated incident, or was it part of a pattern of mistreatment? Consider whether the relationship was generally healthy and fulfilling or if there were ongoing issues.
Understand the reasons for their behavior: While it doesn't excuse disrespectful behavior, try to understand the reasons behind their actions. Were they going through a difficult time? Were there unresolved issues between you two that contributed to the situation?
Communication and remorse: If your ex genuinely recognizes their mistake, apologizes sincerely, and shows genuine remorse for their behavior, it might be a sign that they are willing to change and work on the relationship.
Your self-worth and boundaries: Reflect on your self-worth and what you deserve in a relationship. Everyone deserves to be treated with respect and kindness. If going back means compromising your self-esteem and boundaries, it might not be the best decision.
Time and space: Consider whether enough time has passed for both of you to gain perspective and heal. Jumping back into a relationship too quickly might lead to repeating the same patterns.
Mutual growth and commitment: If both you and your ex are committed to personal growth and are willing to work on the issues that led to the previous conflict, there might be a chance for a healthier relationship.
Seek advice from trusted friends or professionals: Talk to friends or seek guidance from a relationship counselor or therapist to gain different perspectives and insights into the situation.
Ultimately, the decision is yours to make. Take your time to reflect on the situation and consider your feelings, needs, and priorities before deciding whether to give the relationship another chance or move on. Remember that healthy relationships are built on mutual respect, trust, and understanding.