I'm sorry to hear that you're going through such a difficult time. Breakups can be incredibly tough and confusing, and it's natural to feel devastated in such a situation. While I can't know the exact reasons behind your ex's actions, there could be several possibilities for their behavior:
Emotional Confusion: Sometimes, people might feel a surge of emotions when they are face-to-face with someone they care about deeply, and in that moment, they might genuinely feel a sense of love and affection. However, after some time passes and they have had time to think, their emotions might shift, leading them to reconsider the relationship and decide to break up.
Fear of Confrontation: Breaking up with someone face-to-face can be very difficult and emotionally challenging. Your ex might have found it easier to express their feelings of love in person, but when it came to the actual breakup conversation, they might have chosen to do it over text to avoid confrontation and emotional intensity.
Uncertainty and Doubt: Sometimes, people may have lingering doubts about a relationship but find it challenging to express those doubts directly. Saying "I love you" might be a way to soften the blow or buy some time before addressing the real reasons for the breakup.
External Factors: It's possible that external factors, such as pressure from friends or family, personal issues, or other circumstances, influenced your ex's decision to end the relationship.
Communication Issues: Communication problems can often lead to misunderstandings and misinterpretations of feelings. Perhaps your ex didn't effectively communicate their true feelings and intentions during the in-person conversation.
Regardless of the reasons behind your ex's actions, it's essential to give yourself time and space to process your emotions. It's okay to feel devastated, and it's okay to grieve the end of a significant relationship. Surround yourself with supportive friends or family members who can lend a listening ear and offer comfort during this challenging time.
Remember that healing from a breakup takes time, so be patient with yourself. In time, you will start to find ways to cope and move forward. If you find that you're struggling to manage your emotions or feel overwhelmed, consider seeking support from a therapist or counselor who can provide guidance and assistance during this healing process.