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When your ex says they miss you but can't have anything to do with you at the same time, it usually indicates a complex emotional state. This statement can have several possible interpretations, and the exact meaning will depend on the context of your previous relationship and the individual involved. Here are some potential explanations:

  1. Lingering feelings: Your ex might genuinely miss the connection and positive aspects of the relationship you shared. However, due to past issues or the reasons for the breakup, they feel it's not feasible or healthy to rekindle the relationship.

  2. Emotional conflict: They could be experiencing conflicting emotions. On one hand, they have feelings for you and miss the relationship, but on the other hand, they might be aware of the reasons the relationship ended and are trying to protect themselves from getting hurt again.

  3. Personal growth and self-discovery: Sometimes, after a breakup, people go through a period of self-reflection and personal growth. They might miss the person they used to be with you or the comfort of the relationship, but they also recognize the need to focus on themselves and their personal journey without the involvement of the past partner.

  4. Fear of repeating past patterns: If the relationship had issues or conflicts, your ex might be hesitant to get back together because they fear falling into the same patterns that led to the breakup initially.

  5. External circumstances: Sometimes, external factors like distance, life changes, or other commitments might make it impractical or challenging to be in a relationship again.

  6. Emotional closure: Expressing that they miss you can be a way of seeking closure or validating the significance of the relationship they once had with you, even if they have moved on or don't want to reconcile.

Overall, the statement reflects a mix of emotions and an internal struggle within your ex. It's important to remember that relationships can be complicated, and people can have conflicting feelings. If you're the one hearing this from your ex, it's crucial to give both of you some space to process emotions and assess what you truly want moving forward. Communication and honesty are vital if there is any hope of navigating a potential reconciliation or building a friendship after some time has passed. However, it's equally important to consider your own well-being and whether engaging with your ex is healthy for you in the present circumstances.

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