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Dealing with a breakup can be incredibly challenging, especially when it happens multiple times with the same person. Whether or not you should block your ex depends on your individual situation and what you think is best for your well-being. Here are some considerations:

  1. Emotional well-being: If interacting with your ex or seeing their updates on social media is causing you emotional distress or preventing you from moving on, blocking them might be a good option. It can help create some distance and provide a sense of closure.

  2. No contact: Cutting off communication, at least for a while, is often recommended after a breakup. This "no contact" period can help both parties heal and gain clarity about their feelings and needs.

  3. Self-respect: If your ex has repeatedly broken up with you, it's essential to consider your self-worth and whether continuing the relationship is in your best interest. By blocking them, you are taking a step to prioritize your own well-being and self-respect.

  4. Breaking patterns: If the on-again, off-again nature of the relationship is causing a cycle of pain and disappointment, breaking this pattern may be necessary for your emotional growth and future happiness.

  5. Talk to a professional: If you find it challenging to handle these emotions and decisions on your own, consider speaking with a therapist or counselor. They can provide personalized guidance and support during this difficult time.

Remember that blocking your ex doesn't have to be a permanent decision. It can be a temporary measure to give yourself space and time to heal. Focus on self-care, spending time with friends and family, and engaging in activities that bring you joy and fulfillment.

Ultimately, you know your situation best, so trust your instincts and prioritize your well-being. Surround yourself with support and take steps that will help you move forward in a positive direction.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
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