Deciding to go no contact can be a healthy step towards healing and gaining clarity after a breakup. However, if you have just started the no-contact period, it's essential to give it more time before reaching out again. One week is still relatively short, and it's important to allow both yourself and your ex-boyfriend more space to process emotions and thoughts.
Sending an "I miss you" email after just one week of no contact might not give the situation enough time to change significantly. It could potentially reignite emotions without addressing the underlying issues that led to the breakup. Rushing to contact your ex too soon can also come across as needy or desperate, which may not have the desired effect.
Instead, consider extending the no-contact period to give both of you more time to reflect and heal. It's generally recommended to have at least several weeks of no contact before considering reaching out again.
During this time, focus on your own personal growth, self-improvement, and building a life that makes you happy, regardless of the outcome with your ex. This approach will not only give you a better perspective on the relationship but also increase your self-confidence and resilience.
If there is still hope for a potential reconciliation, it will be more effective to reconnect after a more extended no-contact period, once both of you have had time to process your feelings and emotions more thoroughly. When you do decide to reach out, consider starting with a casual message and gauge his response before diving into deeper emotional discussions.
Remember, regardless of the outcome with your ex, prioritizing your well-being and happiness is crucial. If the relationship doesn't work out, it's essential to focus on moving forward and finding happiness within yourself and with others who appreciate and value you.