The concept of "value" is subjective and can mean different things in different contexts. Not wishing your recent ex a happy birthday may have various implications, but it won't inherently increase or decrease your value as a person.
If by "value," you mean how you are perceived by your ex or others, not wishing them a happy birthday might be interpreted in different ways depending on the circumstances and the nature of your relationship:
Indifference: Your ex might see it as a sign of moving on and being indifferent, which could be positive for you if that is what you intend.
Resentment: If not wishing your ex a happy birthday is fueled by resentment or bitterness, it may not reflect positively on your emotional maturity.
Setting boundaries: Not reaching out could be a way of establishing boundaries, especially if the breakup was recent and emotions are still raw.
Respecting their space: If the breakup was difficult for your ex, not contacting them might be seen as a way of respecting their need for space and healing.
Avoiding unnecessary contact: By not wishing your ex a happy birthday, you might be avoiding unnecessary contact that could lead to confusion or mixed signals.
Remember, actions like this may have different interpretations, and how they affect your value in your ex's eyes or others' opinions can vary significantly. Ultimately, what matters most is your emotional well-being and how you handle the situation in a way that aligns with your values and personal growth.
If you're struggling with emotions after the breakup, it's crucial to focus on your healing and personal development rather than trying to influence how your actions might impact your ex's perception of your value. Prioritize self-care, self-reflection, and healthy coping mechanisms to navigate through this period of change.