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It's essential to remember that I don't have access to real-time data or specific personal information, so I can only provide general insights into the situation. When dealing with relationships and social media behaviors, it's essential to approach the situation with empathy and caution. That being said, here are some possible reasons why your ex-narcissist might be openly watching your Instagram stories:

  1. Seeking attention and validation: Narcissists crave attention and validation from others. By viewing your Instagram stories openly, they may hope that you notice and feel a sense of importance or curiosity about their actions.

  2. Maintaining control: Narcissists often want to maintain control and power in relationships, even after they've ended. By keeping tabs on your activities, they may feel like they still have some influence over you.

  3. Feeling superior: Narcissists may watch your stories to feel superior and validate their decision to end the relationship. Seeing you move on or enjoy your life might trigger feelings of jealousy or a desire to prove that they are better off without you.

  4. Playing mind games: Narcissists can be manipulative and enjoy playing mind games with others. By watching your stories, they might hope to evoke emotions or get a reaction out of you.

  5. Lack of empathy: Narcissists often lack empathy and may not consider how their actions affect others. They may not see any issue with openly watching your stories, even though it might make you uncomfortable.

  6. Guilt or regret: In some cases, narcissists might feel guilty or regretful about the way the relationship ended. Watching your stories could be a way for them to cope with these emotions.

  7. Not bothered by exposure: Some narcissists have an inflated sense of self-importance and may not care about the consequences of their actions, even if it means being obvious about watching your stories.

Remember that dealing with a narcissist can be challenging, and it's essential to prioritize your well-being and emotional health. If their actions are causing you distress, it might be helpful to limit their access to your social media or consider seeking support from friends, family, or a therapist who can help you navigate through this situation.

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