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Whether it is okay for your girlfriend to text her ex depends on the specific circumstances, the nature of their communication, and your feelings about it. Here are some factors to consider:

  1. Trust: Trust is a fundamental aspect of any healthy relationship. If you trust your girlfriend and believe that her communication with her ex is harmless and platonic, it may not be a cause for concern. However, if there are trust issues or unresolved feelings related to their past, it's natural to feel uneasy about their communication.

  2. Transparency: Open communication is essential in a relationship. If your girlfriend is open about texting her ex and shares the nature of their conversations with you, it can help alleviate any worries you might have.

  3. Boundaries: Consider whether both you and your girlfriend have established clear boundaries regarding communication with ex-partners. Setting boundaries that make both of you comfortable can help prevent misunderstandings and potential conflicts.

  4. Intentions: Reflect on the intentions behind your girlfriend's communication with her ex. Is it purely friendly and casual, or does it seem like there might be hidden motives or emotional attachment?

  5. Frequency and content: Pay attention to the frequency of their texts and the nature of their conversations. If they are constantly texting or discussing personal and intimate matters, it may raise concerns.

  6. Your feelings: Trust your instincts and feelings. If you feel uncomfortable or unhappy about the situation, it's essential to talk to your girlfriend openly about how you feel.

  7. Past history: Consider the history between your girlfriend and her ex. If their previous relationship was tumultuous or had a significant impact on your girlfriend emotionally, it might be more understandable for you to be cautious about their communication.

Ultimately, every relationship is unique, and what is considered acceptable communication with an ex varies from one couple to another. Some couples are comfortable with their partners staying in touch with exes, while others may prefer to cut off contact completely. The key is to have open and honest conversations with your girlfriend about your feelings and concerns.

Share your thoughts and boundaries with her, and listen to her perspective as well. Try to reach a compromise that respects both of your feelings and strengthens the trust in your relationship. If you find it difficult to navigate this issue together, consider seeking guidance from a couples counselor who can help facilitate productive discussions and provide objective advice.

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