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When an ex contacts you but doesn't want to talk on the phone or meet in person, it could suggest several possibilities:

  1. Mixed Feelings: Your ex might have some residual feelings or curiosity about your life but is not ready or willing to engage in more extensive conversations. They could be unsure about what they want or fear that talking on the phone or meeting in person might rekindle emotions they are trying to move past.

  2. Testing the Waters: They might be reaching out to see if you are receptive to reconnecting or to gauge your reaction. By keeping the communication limited to messaging, they can avoid potential awkwardness or emotional confrontation that might occur during a phone call or in-person meeting.

  3. Comfort Zone: Communicating through messages provides a level of comfort and distance, allowing them to control the pace and avoid any potential discomfort that face-to-face interaction might bring.

  4. Avoiding Closure: Sometimes, people avoid direct communication because they want to keep a connection open, even if it's just a small one. They might not want full closure on the relationship and prefer to keep things ambiguous.

  5. Busy or Preoccupied: It's possible that your ex is currently preoccupied with other aspects of their life, and messaging is simply more convenient for them at the moment.

  6. Maintaining Friendship: Your ex might be interested in maintaining some level of friendship but might not be ready to delve into more intimate or personal conversations.

Regardless of the reasons, it's essential to consider your feelings and boundaries in this situation. If you're open to communicating with your ex through messages and it feels comfortable for you, that's okay. However, if it causes you distress or confusion, it's essential to set clear boundaries and communicate your preferences.

Remember that healthy communication is key, and it's okay to express your feelings and needs. If you find that the interactions are becoming emotionally draining or preventing you from moving on, it might be best to limit or end communication with your ex for your well-being.

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