In a situation like this, it's essential to prioritize your own well-being and emotional health. Both options have their challenges and can be difficult to handle:
If your ex moves on with someone else: This can be emotionally challenging to witness, especially if you still have feelings for them. It might create feelings of jealousy, sadness, or even anger. However, it can also provide an opportunity for closure and the space needed for you to heal and move forward.
If your ex continuously tries to contact you: This can be emotionally draining and can hinder your healing process. Constant communication can make it harder to let go and move on. It may also lead to mixed signals and confusion, making it challenging to establish healthy boundaries.
Ultimately, the best outcome would be to find a balance between the two scenarios. Establishing healthy boundaries is crucial. If the communication from your ex is causing you distress, it's essential to communicate your need for space clearly. Consider taking some time apart to heal and gain clarity on your feelings and what you want for yourself moving forward.
Remember that each person's situation is unique, and what works for one individual might not be the best solution for another. If you find it difficult to navigate through the emotions or need additional support, consider seeking guidance from a therapist or counselor. They can provide personalized advice and coping strategies to help you through this challenging time.