I'm sorry to hear that you went through such a difficult breakup experience. It's understandable that you might be feeling confused and hurt by your ex's behavior. The situation you describe can be quite challenging to process, but it's essential to remember that people's motivations and behaviors can be complex.
There are a few possible explanations for why your ex wants to remain friends despite ending the romantic relationship:
1. Guilt or a sense of responsibility: Your ex might feel guilty about how the breakup was handled or the pain it caused you. By staying friends, they might hope to alleviate some of that guilt or feel a sense of responsibility for your emotional well-being.
2. Fear of loneliness or loss: Some individuals fear being alone or losing connections after a breakup, so they try to maintain some level of friendship to retain a familiar presence in their life.
3. Ego and validation: Your ex might want to keep you around as a friend to boost their ego or to seek validation. Knowing that you are still there for them can be a source of comfort and reassurance.
4. Easy access or convenience: They might enjoy some aspects of your friendship, such as companionship or shared activities, without the commitment and responsibilities that come with a romantic relationship.
5. Manipulation or control: In some cases, an ex might want to remain friends to keep you emotionally attached or to exert control over your feelings. This can be a form of emotional manipulation.
Regardless of their reasons, it's essential to prioritize your own well-being and feelings in this situation. If staying friends with your ex is causing you emotional distress or preventing you from moving on, it might be best to establish some distance and space for yourself. You have every right to set boundaries and make decisions that protect your mental and emotional health.
Remember that healing from a breakup can take time, and it's okay to focus on yourself and what you need right now. Surround yourself with supportive friends and family, and consider seeking professional help or counseling if you find it challenging to cope with the aftermath of the breakup.