Borderline Personality Disorder (BPD) is a complex mental health condition that can manifest in a variety of ways, and individuals with BPD may experience intense emotions and struggle with interpersonal relationships. Here are some thoughts someone with BPD might have but may find challenging to express openly:
"I'm scared that if I let people get too close, they'll abandon me like everyone else has."
"I feel like I'm a burden to everyone around me, but I can't help needing their support."
"I don't know who I am or what I want. I wish I had a stable sense of self."
"Sometimes, I push people away just to test if they'll really stay."
"I feel everything so intensely, and it's overwhelming. I wish I could control my emotions better."
"I don't want to be this way, but I can't seem to change no matter how hard I try."
"I feel empty inside, like there's a void I can't fill no matter what I do."
"When I'm upset, it feels like the world is ending, but I'm too ashamed to admit it."
"I constantly worry that people are talking about me or judging me negatively."
"I'm afraid to express my needs because I fear rejection or abandonment."
"I wish I didn't get attached to people so quickly, but I can't help it."
"Sometimes I want to disappear or run away from everything to escape my emotions."
"I hate feeling so jealous and possessive, but I can't stop these thoughts and feelings."
"I often feel like an outsider, even in social situations, like I don't belong."
"I wish I could trust others more, but past experiences have made it difficult."
It's important to note that every individual with BPD is unique, and their thoughts and feelings may vary. Many people with BPD benefit from therapy and support to help them cope with their emotions and develop healthier ways of relating to others. If you or someone you know is struggling with BPD or any mental health issue, it's essential to seek professional help for appropriate assessment and treatment.