Yes, it is entirely normal to miss your ex even after two years, even if you were the one who initiated the breakup. Emotions and relationships can be complex, and there is no set timeline for how long it takes to move on from a past relationship. Missing your ex can be influenced by various factors, such as the depth of the connection you had, the memories you shared, and the impact the relationship had on your life.
Here are a few reasons why you might still miss your ex after two years:
Emotional Attachment: If you had a strong emotional bond with your ex, it's natural to continue to feel attached to them even after the relationship has ended.
Nostalgia: Memories of the good times you had together can trigger feelings of nostalgia, making you long for the past.
Unfinished Business: Sometimes, unresolved issues or lingering questions about the relationship can keep your ex on your mind.
Loneliness: If you haven't found a new romantic partner or haven't fully moved on, you may find yourself thinking about your ex more frequently.
Reminders: Certain places, songs, or events can act as triggers, reminding you of your past relationship and causing you to miss your ex.
Idealization: It's common to idealize past relationships and focus on the positive aspects while overlooking the reasons why the relationship ended.
Remember that healing from a breakup is a personal journey, and everyone processes emotions at their own pace. If you find that these feelings are interfering with your daily life or causing distress, consider seeking support from friends, family, or even a mental health professional to help you navigate your emotions and find closure. It's crucial to allow yourself to grieve the end of the relationship and give yourself the time and space needed to heal and move forward.