It's not uncommon for some people to appear happy and move on quickly after a breakup, especially on social media. However, it's important to understand that social media can be a curated version of someone's life and may not reflect their true emotions or the entirety of their experiences. There could be several reasons why your ex-girlfriend is acting happy and posting content with her new guy:
Coping Mechanism: Some individuals use social media as a coping mechanism to distract themselves from the pain of a breakup or to project an image of happiness to the outside world, even if they are still hurting inside.
Seeking Validation: Posting content with a new partner might be a way for your ex-girlfriend to seek validation and attention from her social circle.
Emotional Distance: Your ex-girlfriend might have emotionally disconnected from the relationship before the breakup, which could explain why she appears to have moved on quickly.
Rebound Relationship: It's possible that your ex-girlfriend's new relationship is a rebound, and she might not be fully invested in it emotionally. Rebound relationships are often used as a distraction and may not be sustainable in the long term.
Desire to Show Independence: Some people may want to demonstrate that they are independent and can thrive without their previous partner, leading them to portray happiness and contentment.
Not Reflecting True Emotions: Remember that social media is not an accurate representation of someone's entire life or feelings. People tend to share the positive aspects of their lives, while concealing struggles and negative emotions.
Whether her current state is temporary or not depends on various factors, including her emotional state, the nature of her new relationship, and how she is processing the breakup. It's important to give her the space she needs and focus on your own healing during this time.
If you find her posts on social media affecting your emotions, you might consider taking a break from following her accounts. It's crucial to prioritize your emotional well-being and give yourself time to heal without comparing your progress to hers.
Keep in mind that everyone processes breakups differently, and there's no fixed timeline for healing. Focus on self-care, surround yourself with supportive friends and family, and engage in activities that bring you joy and fulfillment. Over time, your emotions will likely settle, and you'll be better equipped to move forward.