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Navigating a situation where an ex comes back while you're in a serious relationship can be challenging and emotionally complex. Here are some steps to help you make a decision:

  1. Reflect on your feelings: Take some time to understand your emotions. Are you just feeling nostalgic or genuinely interested in giving things another try with your ex? Be honest with yourself about your feelings and try to identify the reasons why your ex coming back is appealing to you.

  2. Consider your current relationship: Evaluate your current relationship honestly. Is it healthy, loving, and fulfilling? Are there any unresolved issues or problems that need to be addressed? Assess whether your current relationship is worth investing in and if you genuinely see a future with your current partner.

  3. Examine the past: Take a close look at your previous relationship with your ex. Consider the reasons why it ended and whether those issues have been resolved or are likely to resurface. Assess whether getting back with your ex is a step towards growth and happiness or if it could lead to repeating past patterns.

  4. Communicate openly: If you're feeling torn between your current partner and your ex, it's essential to have open and honest communication with both parties. Talk to your current partner about your feelings and discuss any concerns you have about the relationship. If you decide to talk to your ex, have a sincere conversation to understand their intentions and feelings as well.

  5. Seek advice from trusted confidants: Discuss your situation with close friends or family members whom you trust and respect. They may offer valuable insights and perspectives that can help you make a more informed decision.

  6. Consider the consequences: Think about the potential consequences of your decision. Breaking up with your current partner to get back with your ex can have significant implications for both relationships and may cause pain to those involved. Weigh the pros and cons carefully.

  7. Listen to your intuition: Pay attention to your gut feelings. Deep down, you may have a sense of what feels right for you. Trust your intuition and inner wisdom.

  8. Give it time: Making decisions in emotionally charged situations can be difficult. Take some time to step back from both relationships if possible and allow yourself the space to gain clarity.

  9. Seek professional guidance: If you find it challenging to sort through your emotions and make a decision, consider speaking with a therapist or counselor. They can provide a neutral and supportive environment to explore your feelings and thoughts.

Remember that making choices about relationships can be tough, but it's crucial to prioritize your well-being and happiness. Take your time, be kind to yourself, and make a decision that aligns with your values and what you truly want in the long run.

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