I can't know the specific intentions or feelings of individuals, but I can offer some insights into potential reasons for this behavior. Keep in mind that each situation is unique, and there could be various explanations for your ex's actions. Here are a few possibilities:
Maintaining control: Narcissists often seek to maintain control and power over others. By watching your social media stories without engaging directly, they may be trying to keep tabs on your life and maintain a level of influence over you.
Seeking validation: Narcissists thrive on attention and admiration. By viewing your stories, they may be seeking validation and reassurance that they still have an impact on your life, even if they no longer have direct contact with you.
Maintaining a connection: Though the relationship has ended, some narcissists may still want to feel connected to their ex-partners in some way. Watching your social media allows them to stay updated on your life without necessarily having to engage in conversation.
Emotional manipulation: By not contacting you but still keeping an eye on your social media, a narcissist can play mind games and elicit emotions from you. They may be attempting to provoke jealousy, curiosity, or other emotional responses.
Indifference: On the other hand, it's possible that your ex is simply curious about your life but has no real interest in rekindling a relationship or reaching out to you.
Regardless of the reasons behind your ex's behavior, it's essential to prioritize your own well-being and emotional health. If the interaction with your ex on social media is causing you distress or preventing you from moving on, consider limiting their access to your online presence or blocking them altogether. Focus on your own growth and healing, and surround yourself with supportive friends and family. If you find it challenging to cope with the aftermath of the relationship, consider seeking support from a therapist or counselor who can help you navigate through this challenging time.