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Reaching out to an ex after a period of no contact can be a sensitive and delicate situation. It's essential to approach the conversation with thoughtfulness and consideration for both your feelings and theirs. Here are some tips on what to say when you decide to contact your ex:

  1. Start with a casual greeting: Begin the message with a simple and friendly greeting, such as "Hi [Ex's Name]," or "Hey, how have you been?"

  2. Express a genuine interest in their well-being: Show that you care about their life and experiences during the time you were apart. You could say something like, "I hope you've been doing well" or "I've been wondering how you've been."

  3. Acknowledge the time apart: Mention that it has been some time since you last spoke or saw each other, and that you have had time to reflect during the no-contact period.

  4. Be honest about your intentions: Let them know why you are reaching out and what your intentions are. You could say something like, "I've been doing some thinking, and I felt it was important to talk to you" or "I've missed our connection and wanted to see how you feel about catching up."

  5. Avoid blame or negative emotions: Be careful not to place blame or bring up negative emotions related to the breakup in your initial message. Keep the tone positive and open.

  6. Respect their feelings and boundaries: Be prepared for the possibility that they may not be ready to reconnect, and that's okay. Respect their feelings and decisions, whatever they may be.

  7. Keep it concise: Your initial message doesn't have to be too long or detailed. A brief and friendly message is usually enough to initiate contact.

  8. Be patient: If they don't respond immediately, don't push or become discouraged. Give them the space and time they need to process your message.

Example message:

"Hi [Ex's Name], I hope you've been doing well during the time we haven't spoken. It's been six months since we broke up, and I've had some time to reflect on things. I've missed our connection, and I was wondering if you'd be open to catching up sometime. No pressure, just thought it could be nice to talk. Let me know what you think. Take care."

Remember, the goal of this initial message is to open the lines of communication and see if they are receptive to reconnecting. Be prepared for various outcomes, including the possibility that they may not respond positively or at all. Regardless of the response, maintain respect and understanding throughout the process.

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