Yes, it is entirely normal to feel scared or sad about growing up and entering your teenage years. Transitioning from childhood to adolescence can be a significant and sometimes overwhelming change in a person's life. During this time, you may experience a mix of emotions as you navigate new challenges, responsibilities, and changes in your body and mind.
Feeling like you want to stay a little kid is understandable, as childhood can feel safe, comfortable, and familiar. The unknowns of adolescence and the adult world can be intimidating. However, it's important to remember that growing up is a natural part of life, and it comes with its own set of exciting experiences and opportunities for personal growth.
Here are a few things to keep in mind as you approach your teenage years:
Embrace change: Change is a natural part of life, and although it can be scary, it also brings new experiences and opportunities for learning and self-discovery.
Talk to someone you trust: Share your feelings with a parent, guardian, sibling, friend, or a school counselor. Talking about your fears and concerns can help you process your emotions and gain support.
Take it one step at a time: Growing up doesn't happen overnight. Take each day as it comes and focus on enjoying the present moment.
Stay connected to your interests: While you're growing up, you don't have to let go of the things you love from your childhood. You can still engage in activities that bring you joy and make you feel like a kid at heart.
Seek positive role models: Look up to older teens or adults who have qualities or achievements that inspire you. They can show you that growing up can also mean growing into a more confident and capable person.
Remember that everyone goes through this phase of life, and it's okay to feel a little scared or uncertain. As you continue to experience and learn, you'll find that you can adapt to change and embrace the journey of growing up while still holding on to the essence of who you are.