If an INFJ (Introverted, Intuitive, Feeling, Judging) personality type is upset or angry at you and chooses not to talk to you for days, it's essential to understand that this behavior aligns with some typical INFJ traits and coping mechanisms.
Introversion and Internal Processing: INFJs are introverted individuals who tend to process their emotions internally. When they are upset or angry, they may withdraw to reflect on their feelings and thoughts before addressing the issue with others.
Avoiding Conflict: INFJs typically dislike confrontations and conflict. They might need time to gather their thoughts and emotions before attempting to discuss the matter, as they want to approach it with sensitivity and empathy.
Emotional Intensity: As feelers, INFJs can experience emotions deeply and intensely. If they are upset or angry, they might need more time to process and regulate their emotions before engaging in a conversation.
Need for Understanding: INFJs value deep connections and understanding in their relationships. When they are upset, they may want to ensure that they can express themselves clearly and be understood, which could take time.
Personal Values: INFJs hold their values and principles dearly. If they believe that their values have been compromised or that an injustice has occurred, they may need time to reconcile these feelings internally before discussing the matter.
If you find yourself in a situation where an INFJ is upset or angry at you and has withdrawn communication, here are some steps you can take to address the issue:
Give Them Space: Respect their need for space and time to process their emotions. Pushing them to talk before they are ready might escalate the situation and create further stress.
Show Empathy: When you do eventually speak with them, show empathy and understanding towards their emotions. Let them know that you acknowledge their feelings and are open to listening.
Be Patient and Gentle: INFJs can be sensitive, so approach the conversation with gentleness and patience. Avoid aggressive or confrontational language, as this might cause them to withdraw further.
Seek Common Ground: Focus on finding common ground and understanding each other's perspectives. INFJs value harmony and meaningful connections and are more likely to respond positively to a cooperative approach.
Apologize and Take Responsibility: If you have done something to upset them, be willing to apologize sincerely and take responsibility for your actions. INFJs appreciate honesty and accountability.
Discuss Solutions: Once they are ready to talk, discuss potential solutions or compromises that align with both of your needs and values.
Remember that INFJs, like everyone else, are unique individuals, and their responses may vary depending on their personal experiences and emotional state. Communication is essential in any relationship, and taking the time to understand and respect each other's needs and emotions can help in resolving conflicts and strengthening the bond.