Feeling bad about not wanting to be around a pessimistic, rude, and sometimes evil grandma is entirely understandable. Our emotions and reactions to certain people are shaped by our experiences and how they treat us. It's important to recognize that it's okay to set boundaries and prioritize your emotional well-being.
Here are a few things to consider:
Emotional Health: Spending time with someone who is pessimistic, rude, or displays harmful behavior can take a toll on your emotional health. It's essential to prioritize your well-being and protect yourself from negative influences.
Setting Boundaries: Setting boundaries is healthy and necessary, especially when dealing with toxic or hurtful individuals. You have the right to decide how much time and energy you want to invest in a relationship, even if it's with a family member.
Limiting Contact: You can choose to limit the amount of time you spend with your grandma or create some physical and emotional distance. This can help reduce the negative impact on your mental and emotional state.
Seeking Support: Talk to someone you trust about your feelings and experiences. Sharing your emotions with a friend, family member, or counselor can be therapeutic and provide you with additional perspective and support.
Understanding Her Perspective: While it's essential to protect yourself, try to understand where your grandma's negativity and rudeness may be coming from. Sometimes, difficult behavior can be a result of past traumas, personal struggles, or health issues. However, understanding does not mean you have to tolerate mistreatment.
Focusing on Positivity: Surround yourself with positive influences and activities that bring you joy. Cultivate relationships with people who uplift and support you.
Guilt and Obligation: It's common to feel guilt about not wanting to be around a family member, especially a grandparent. However, remember that prioritizing your well-being is not selfish. It's essential to take care of yourself before you can care for others effectively.
Ultimately, it's crucial to make decisions that promote your emotional and mental well-being. If spending time with your grandma is consistently negative and harmful to your happiness, it's okay to create some distance while still acknowledging and respecting the family ties. If you find it challenging to cope with these emotions on your own, consider seeking support from a mental health professional who can help you navigate your feelings and provide guidance on establishing healthy boundaries.