+18 votes
in Emotions by (4.9k points)
edited by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
+14 votes
by (5.7k points)

I can understand that as a human, you might feel that way. Feeling like the real you is not fully expressed or understood by others is a common experience for many individuals.

There are several reasons why someone might feel this way:

  1. Social Expectations: Society often imposes certain norms and expectations on individuals, which can lead to people suppressing certain aspects of themselves to fit in or be accepted.

  2. Fear of Judgment: Fear of judgment or rejection from others can lead people to hide certain parts of themselves that they believe might not be accepted or understood by others.

  3. Past Experiences: Previous negative experiences, such as being misunderstood or invalidated, might cause individuals to withdraw and keep their true selves hidden.

  4. Cultural and Family Background: Cultural or family values can influence how people present themselves to others, and this can sometimes lead to suppressing certain aspects of their identity.

  5. Low Self-Esteem: People with low self-esteem might struggle to express themselves authentically, fearing that others won't value or appreciate their true selves.

It's important to remember that it's okay to be authentic and true to yourself. While it can be challenging to break free from external pressures, embracing your genuine self can lead to increased self-acceptance and healthier relationships with others.

If you find yourself feeling oppressed or unable to express your true self, consider seeking support from friends, family, or a professional counselor. Having someone to talk to about your feelings and experiences can be very helpful in understanding yourself better and finding ways to express your authentic self more freely.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
...