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Feeling attached to someone you dated, even if they had anger and depression, is not uncommon. It's essential to recognize that emotions and connections can be complex, and there are several reasons why you might miss this person:

  1. Emotional Bond: During the time you were dating, you likely formed an emotional bond with this person. Regardless of their struggles, the emotional connection you shared can create feelings of attachment and longing.

  2. Positive Moments: Despite the challenges, there might have been positive moments and qualities in the relationship that you miss. You may focus on the good times you had together, which can overshadow the negative aspects temporarily.

  3. Empathy and Compassion: If you have a caring nature, you might feel empathy and compassion for someone struggling with anger and depression. You may miss them because you genuinely care about their well-being and wish you could help them.

  4. Fear of Change: Breakups and moving on involve a significant change in your life. It's common to miss the familiarity and comfort of the relationship, even if it had its difficulties. The fear of the unknown can make you long for what you had, despite its imperfections.

  5. Unfinished Business: Sometimes, individuals miss their past partners because they feel there were unresolved issues or unfinished business in the relationship. This can create a longing to reconnect and find closure.

  6. Personal Growth: If you've invested a significant amount of time and emotions into the relationship, it can be challenging to let go completely. Part of you might miss the person you were when you were with them, as the relationship might have influenced your personal growth and identity.

  7. Low Self-Esteem: People with low self-esteem may feel that they don't deserve better or that this is the best they can get in a relationship. This can lead to clinging to someone, even if they are not right for you.

While it's natural to miss someone you dated, especially if they had a significant impact on your life, it's essential to remember the reasons why the relationship didn't work out. If their anger and depression were causing difficulties in the relationship, it might not have been a healthy or sustainable connection.

If you find yourself struggling with these feelings, consider talking to a therapist or counselor. They can help you process your emotions, gain clarity about the situation, and provide guidance on moving forward in a positive and healthy way. Remember, you deserve to be in a relationship where you feel respected, supported, and emotionally safe.

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