Decisions related to relationships can be emotionally challenging, and it's common to feel conflicted after ending a "Friends with benefits" situation. It's essential to remember that everyone's feelings and desires are valid, and there's no right or wrong answer here.
Breaking up the friends with benefits situation because you were catching feelings was a courageous move, as it shows you were honest with yourself about what you wanted from the relationship. However, it's natural to miss the person with whom you had a close connection.
Whether or not you made a mistake depends on your individual needs and emotional well-being. If being in a friends with benefits dynamic was causing you emotional distress, it might have been the right decision to end it. It's crucial to prioritize your feelings and mental health.
Regarding saving the friendship, it's possible, but it will require open communication and understanding on both sides. Here are some steps you can consider:
Give yourself space: Take some time to process your feelings and emotions. This will help you gain clarity and assess if you can handle being friends without any expectations.
Communicate honestly: If you feel ready, talk to your friend about your feelings and why you made the decision to end the friends with benefits situation. Be open and honest about what you need from the friendship moving forward.
Respect their feelings: Understand that your friend may have their reasons for not wanting a relationship. It's essential to respect their boundaries and choices, just as you expect them to respect yours.
Set boundaries: Establish clear boundaries for the friendship to avoid confusion and prevent any romantic or intimate situations from arising again.
Take it slow: Rebuilding a friendship after a romantic or intimate involvement may take time. Be patient and allow the friendship to develop naturally.
Consider your well-being: Regularly check in with yourself and assess how the friendship is affecting your emotional well-being. If being friends is too difficult or painful, it's okay to step back or distance yourself for a while.
Seek support: Talk to other friends or a therapist about your feelings and experiences. They can provide valuable perspectives and support during this time.
Remember that not all friendships can be saved or return to what they once were, and that's okay. Sometimes, people grow apart, and it's a natural part of life. Focus on your well-being and surround yourself with people who support and care for you.
In the future, when you are ready to pursue a romantic relationship, aim for someone who shares your feelings and desires for a deeper connection. This way, you can build a healthy and fulfilling relationship based on mutual understanding and respect.