It's not uncommon for people to have different emotional responses and reactions to certain situations or events. When you tell someone that you don't feel excited about something they believe is exciting, their surprise or shock may stem from several reasons:
Social norms and expectations: Society often dictates how people should feel or react to certain events or accomplishments. When someone deviates from these norms, others might find it surprising because they expect conformity to common emotional responses.
Empathy and projection: People often project their emotions and expectations onto others. They might assume that since they find something exciting, you should too. They may struggle to understand that individuals have unique perspectives and emotional experiences.
Assumptions about your interests: If the event or situation is related to a shared interest or passion, others might assume you would naturally feel the same excitement. However, everyone's interests and priorities are different, leading to varying emotional responses.
Personal investment: The excitement of the event may be deeply meaningful or important to the other person, leading them to expect a similar reaction from you. They might feel disappointed or puzzled when this doesn't happen.
Fear of missing out (FOMO): Sometimes, people may be excited about something due to a fear of missing out on a potentially rewarding or enjoyable experience. When you express indifference, it challenges their perspective.
Need for validation: People often seek validation and affirmation of their feelings and choices. If they are excited about something and you don't share the same enthusiasm, it might make them question their own emotions.
Remember, emotions are complex and individualized. It's essential to respect and acknowledge your feelings, even if they differ from others. You can try explaining your perspective calmly and honestly, expressing that emotions can vary from person to person, and it's okay to feel differently about certain things. Being open and understanding can help foster better communication and empathy between you and others. Ultimately, accepting and embracing your authentic emotional responses is crucial for your mental well-being and self-awareness.